WhichOneToGet
Compare ยท Updated 19 Oct 2026

Apple Watch Ultra 4 vs Garmin Forerunner 970

Get the Forerunner 970. Unless you want a smartwatch for apps and messages first and have an iPhone โ€” then the Ultra 4.

Apple Watch Ultra 4

Apple Watch Ultra 4

The Apple Watch for adventures and long days: about two days of battery, dual-band GPS, a tough titanium case, a very bright screen and satellite SOS.

Garmin Forerunner 970
Our pick

Garmin Forerunner 970

The best watch for serious runners and triathletes: about two weeks of battery, maps, dual-band GPS, a flashlight and the most detailed training advice. Pricey.

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The short answer

Both have accurate dual-band GPS and suit long runs, hikes and races. The Forerunner 970 lasts about two weeks, has better maps and the most detailed training advice and works with any phone; the Ultra 4 is the better smartwatch, but lasts about two days and needs an iPhone.

Get the Apple Watch Ultra 4 if
  • โ€”You want a smartwatch first and a sports watch second.
  • โ€”You have an iPhone.
  • โ€”You dive, or want satellite messaging with no signal.
Check price at CurrysBuy โ†—
Get the Forerunner 970 if
  • โ€”You train for races or triathlons.
  • โ€”You want maps for trail runs.
  • โ€”You want days of battery, with any phone.
Check price on AmazonBuy โ†—

Key differences

Battery
About two days
Apple Watch Ultra 4
Up to about 15 days as a smartwatch
Forerunner 970
Maps
Not as good as a Garmin's
Apple Watch Ultra 4
Colour maps with turn-by-turn directions
Forerunner 970
Training advice
Better training insights than before
Apple Watch Ultra 4
The most detailed, with a triathlon coach
Forerunner 970
Smartwatch apps
Full Apple Watch apps
Apple Watch Ultra 4
Basic next to an Apple Watch
Forerunner 970
Works with
iPhone only
Apple Watch Ultra 4
iPhone and Android
Forerunner 970

Pros and cons

Apple Watch Ultra 4
  • +About two days of battery
  • +Accurate dual-band GPS
  • +Tough titanium and sapphire
  • โˆ’Big and heavy on smaller wrists.
  • โˆ’Maps and navigation aren't as good as a Garmin's.
  • โˆ’The touchscreen is hard to use when wet or with gloves.
  • โˆ’Barely changed from the Ultra 3.
Garmin Forerunner 970
  • +About two weeks of battery
  • +Maps and dual-band GPS
  • +Most detailed training advice
  • โˆ’Chunky on smaller wrists.
  • โˆ’Expensive.
  • โˆ’Some running-economy metrics need Garmin's chest strap.
  • โˆ’Smartwatch apps are basic next to an Apple Watch.

Ready to choose?

How we reached this verdict

We compared independent expert reviews with the manufacturer's specifications, then checked it's sold at a major retailer where you live. We don't test products ourselves.

Sources: Tom's Guide, TechRadar, TechRadar, manufacturer specifications.

Updated 19 Oct 2026How we decide